18.1 km | 01:40:49 | 05:34/km日期: 2015-03-05 17:24 - 總爬升: 114 m - 卡路里: 1108 Cal - 溫度: 16°C - 濕度: 96%
Pace: 05'53" / 05'24" / 05'28" / 06'15" / 05'24" / 05'17" / 05'32" / 05'32" / 05'39" / 05'24" / 05'13" / 06'43" / 05'28" / 05'23" / 05'15" / 05'26" / 05'35" / 05'32" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'38") | 1005 / 1005 |
2 | | 05'25" (+00'13") | 996 / 2002 |
3 | | 05'23" (+00'11") | 997 / 2999 |
4 | | 06'14" (+01'02") | 1013 / 4013 |
5 | | 05'25" (+00'13") | 995 / 5008 |
6 | | 05'17" (+00'05") | 999 / 6008 |
7 | | 05'30" (+00'18") | 1004 / 7013 |
8 | | 05'31" (+00'19") | 1012 / 8025 |
9 | | 05'46" (+00'34") | 992 / 9017 |
10 | | 05'18" (+00'06") | 1004 / 10022 |
11 | | 05'12" | 1002 / 11024 |
12 | | 06'42" (+01'30") | 1000 / 12024 |
13 | | 05'29" (+00'17") | 1011 / 13035 |
14 | | 05'20" (+00'08") | 1006 / 14042 |
15 | | 05'16" (+00'04") | 995 / 15038 |
16 | | 05'26" (+00'14") | 999 / 16038 |
17 | | 05'36" (+00'24") | 1017 / 17055 |
18 | | 05'26" (+00'14") | 1001 / 18056 |
19 | | 05'08" | 45 / 18102 |
3月累積里程 :
211.09 km MIZUNO WAVE RESOLVE 2 累積 :
28116.7 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'24" | 00:11'17" |
3 | 05'28" | 00:16'45" |
4 | 06'15" | 00:23'00" |
5 | 05'24" | 00:28'24" |
6 | 05'17" | 00:33'41" |
7 | 05'32" | 00:39'13" |
8 | 05'32" | 00:44'45" |
9 | 05'39" | 00:50'24" |
10 | 05'24" | 00:55'48" |
11 | 05'13" | 01:01'01" |
12 | 06'43" | 01:07'44" |
13 | 05'28" | 01:13'12" |
14 | 05'23" | 01:18'35" |
15 | 05'15" | 01:23'50" |
16 | 05'26" | 01:29'16" |
17 | 05'35" | 01:34'51" |
18 | 05'32" | 01:40'23" |
18.1 | 04'13" | 01:40'49" |