10.4 km | 01:11:54 | 06:53/km日期: 2021-05-25 05:39 - 平均心率: 146 - 卡路里: 469 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'21" / 06'09" / 06'06" / 06'16" / 06'39" / 07'36" / 06'59" / 06'51" / 07'34" / 07'20" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'14") | 1000 / 1000 |
| 2 | | 06'09" (+00'03") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'15" (+00'09") | 1000 / 4000 |
| 5 | | 06'39" (+00'33") | 1000 / 5000 |
| 6 | | 07'36" (+01'30") | 1000 / 6000 |
| 7 | | 06'58" (+00'52") | 1000 / 7000 |
| 8 | | 06'51" (+00'45") | 1000 / 8000 |
| 9 | | 07'33" (+01'27") | 1000 / 9000 |
| 10 | | 07'20" (+01'14") | 1000 / 10000 |
| 11 | | 09'29" (+03'23") | 427 / 10427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
236.55 km 
Nike Air Zoom Pegasus 37 Premium 累積 :
390.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 06'06" | 00:18'36" |
| 4 | 06'16" | 00:24'52" |
| 5 | 06'39" | 00:31'31" |
| 6 | 07'36" | 00:39'07" |
| 7 | 06'59" | 00:46'06" |
| 8 | 06'51" | 00:52'57" |
| 9 | 07'34" | 01:00'31" |
| 10 | 07'20" | 01:07'51" |
| 10.4 | 09'31" | 01:11'55" |
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