21.2 km | 01:56:02 | 05:28/km日期: 2015-03-08 07:00 - 總爬升: 221 m - 卡路里: 1334 Cal - 溫度: 18°C - 濕度: 75%
Pace: 05'00" / 04'52" / 05'07" / 04'59" / 05'12" / 05'47" / 05'34" / 05'17" / 05'31" / 05'22" / 05'21" / 05'07" / 05'25" / 05'27" / 05'49" / 06'21" / 04'56" / 05'53" / 05'57" / 05'44" / 06'02" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'05") | 992 / 992 |
2 | | 04'53" | 1009 / 2002 |
3 | | 05'06" (+00'13") | 1001 / 3003 |
4 | | 04'59" (+00'06") | 998 / 4002 |
5 | | 05'09" (+00'16") | 1006 / 5008 |
6 | | 05'46" (+00'53") | 1009 / 6017 |
7 | | 05'33" (+00'40") | 991 / 7009 |
8 | | 05'15" (+00'22") | 1004 / 8013 |
9 | | 05'34" (+00'41") | 1020 / 9034 |
10 | | 05'21" (+00'28") | 986 / 10020 |
11 | | 05'20" (+00'27") | 1009 / 11030 |
12 | | 05'07" (+00'14") | 1009 / 12039 |
13 | | 05'26" (+00'33") | 995 / 13035 |
14 | | 05'23" (+00'30") | 1000 / 14035 |
15 | | 05'51" (+00'58") | 997 / 15032 |
16 | | 06'18" (+01'25") | 1002 / 16035 |
17 | | 04'56" (+00'03") | 1003 / 17038 |
18 | | 05'52" (+00'59") | 1016 / 18055 |
19 | | 05'59" (+01'06") | 994 / 19049 |
20 | | 05'45" (+00'52") | 1000 / 20050 |
21 | | 06'01" (+01'08") | 1005 / 21056 |
22 | | 08'08" (+03'15") | 122 / 21179 |
3月累積里程 : 304.07 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'52" | 00:09'52" |
3 | 05'07" | 00:14'59" |
4 | 04'59" | 00:19'58" |
5 | 05'12" | 00:25'10" |
6 | 05'47" | 00:30'57" |
7 | 05'34" | 00:36'31" |
8 | 05'17" | 00:41'48" |
9 | 05'31" | 00:47'19" |
10 | 05'22" | 00:52'41" |
11 | 05'21" | 00:58'02" |
12 | 05'07" | 01:03'09" |
13 | 05'25" | 01:08'34" |
14 | 05'27" | 01:14'01" |
15 | 05'49" | 01:19'50" |
16 | 06'21" | 01:26'11" |
17 | 04'56" | 01:31'07" |
18 | 05'53" | 01:37'00" |
19 | 05'57" | 01:42'57" |
20 | 05'44" | 01:48'41" |
21 | 06'02" | 01:54'43" |
21.2 | 07'20" | 01:56'02" |