16.0 km | 01:40:31 | 06:15/km日期: 2015-03-04 15:14 - 平均心率: 74 - 卡路里: 991 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'04" / 06'13" / 06'24" / 06'12" / 06'14" / 06'25" / 06'32" / 05'32" / 06'22" / 06'34" / 06'08" / 04'46" / 06'30" / 06'22" / 06'21" / 06'49" / 25'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 : 206.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'13" | 00:12'17" |
| 3 | 06'24" | 00:18'41" |
| 4 | 06'12" | 00:24'53" |
| 5 | 06'14" | 00:31'07" |
| 6 | 06'25" | 00:37'32" |
| 7 | 06'32" | 00:44'04" |
| 8 | 05'32" | 00:49'36" |
| 9 | 06'22" | 00:55'58" |
| 10 | 06'34" | 01:02'32" |
| 11 | 06'08" | 01:08'40" |
| 12 | 04'46" | 01:13'26" |
| 13 | 06'30" | 01:19'56" |
| 14 | 06'22" | 01:26'18" |
| 15 | 06'21" | 01:32'39" |
| 16 | 06'49" | 01:39'28" |
| 16.0 | 25'36" | 01:40'31" |
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