17.6 km | 03:00:20 | 10:14/km日期: 2021-05-24 05:26 - 平均心率: 137 - 卡路里: 1244 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 08'56" / 07'27" / 07'49" / 08'05" / 07'38" / 07'59" / 07'12" / 08'00" / 08'01" / 08'24" / 11'29" / 11'51" / 30'43" / 00'05" / 03'05" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+03'19") | 1000 / 1000 |
| 2 | | 07'27" (+01'06") | 1000 / 2000 |
| 3 | | 07'48" (+01'27") | 1000 / 3000 |
| 4 | | 08'04" (+01'43") | 1000 / 4000 |
| 5 | | 07'37" (+01'16") | 1000 / 5000 |
| 6 | | 07'59" (+01'38") | 1000 / 6000 |
| 7 | | 07'12" (+00'51") | 1000 / 7000 |
| 8 | | 07'59" (+01'38") | 1000 / 8000 |
| 9 | | 08'00" (+01'39") | 1000 / 9000 |
| 10 | | 08'23" (+02'02") | 1000 / 10000 |
| 11 | | 09'46" (+03'25") | 1000 / 11000 |
| 12 | | 11'51" (+05'30") | 1000 / 12000 |
| 13 | | 13'34" (+07'13") | 1000 / 13000 |
| 14 | | 13'44" (+07'23") | 1000 / 14000 |
| 15 | | 06'26" (+00'05") | 1000 / 15000 |
| 16 | | 06'21" | 1000 / 16000 |
| 17 | | 14'28" (+08'07") | 1000 / 17000 |
| 18 | | 38'32" (+32'11") | 618 / 17618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 655.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'27" | 00:16'23" |
| 3 | 07'49" | 00:24'12" |
| 4 | 08'05" | 00:32'17" |
| 5 | 07'38" | 00:39'55" |
| 6 | 07'59" | 00:47'54" |
| 7 | 07'12" | 00:55'06" |
| 8 | 08'00" | 01:03'06" |
| 9 | 08'01" | 01:11'07" |
| 10 | 08'24" | 01:19'31" |
| 11 | 11'29" | 01:31'00" |
| 12 | 11'51" | 01:42'51" |
| 13 | 30'43" | 02:13'34" |
| 14 | 00'05" | 02:13'39" |
| 15 | 03'05" | 02:16'44" |
| 17.6 | 00'58" | 02:19'16" |
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