5.5 km | 00:30:30 | 05:33/km日期: 2014-12-06 09:02 - 卡路里: 474 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'31" / 05'38" / 05'33" / 05'39" / 05'31" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 513 / 513 |
2 | | 05'30" (+00'02") | 511 / 1025 |
3 | | 05'44" (+00'16") | 505 / 1530 |
4 | | 05'34" (+00'06") | 508 / 2038 |
5 | | 05'33" (+00'05") | 507 / 2545 |
6 | | 05'33" (+00'05") | 512 / 3058 |
7 | | 05'39" (+00'11") | 503 / 3561 |
8 | | 05'35" (+00'07") | 512 / 4074 |
9 | | 05'30" (+00'02") | 505 / 4579 |
10 | | 05'31" (+00'03") | 515 / 5094 |
11 | | 05'27" | 387 / 5482 |
12月累積里程 : 8.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'38" | 00:11'09" |
3 | 05'33" | 00:16'42" |
4 | 05'39" | 00:22'21" |
5 | 05'31" | 00:27'52" |
5.5 | 05'27" | 00:30'30" |