16.2 km | 02:04:41 | 07:41/km日期: 2015-03-01 09:25 - 總爬升: 345 m - 卡路里: 918 Cal - 總步數: 19826 - 平均步頻: 159 - 平均步幅: 81 cm - 溫度: 14°C - 濕度: 74%
Pace: 06'23" / 06'34" / 06'14" / 06'44" / 06'30" / 06'19" / 08'14" / 07'54" / 07'20" / 09'04" / 05'07" / 05'27" / 05'47" / 06'21" / 06'56" / 05'08" / 06'29" / 04'47" / 35'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'27") | 1002 / 1002 | 172 / 81 |
2 | | 06'59" (+01'19") | 1003 / 2006 | 177 / 80 |
3 | | 06'51" (+01'11") | 1002 / 3008 | 177 / 82 |
4 | | 07'55" (+02'15") | 997 / 4006 | 171 / 73 |
5 | | 06'45" (+01'05") | 997 / 5003 | 177 / 83 |
6 | | 09'05" (+03'25") | 1000 / 6003 | 153 / 71 |
7 | | 09'17" (+03'37") | 1001 / 7004 | 168 / 63 |
8 | | 08'06" (+02'26") | 1002 / 8007 | 173 / 71 |
9 | | 09'41" (+04'01") | 998 / 9005 | 123 / 83 |
10 | | 05'55" (+00'15") | 995 / 10001 | 185 / 91 |
11 | | 05'40" | 1001 / 11003 | 185 / 95 |
12 | | 06'11" (+00'31") | 1000 / 12003 | 183 / 88 |
13 | | 06'50" (+01'10") | 996 / 13000 | 180 / 80 |
14 | | 07'15" (+01'35") | 1008 / 14008 | 176 / 78 |
15 | | 09'11" (+03'31") | 995 / 15003 | 141 / 77 |
16 | | 07'08" (+01'28") | 1006 / 16009 | 123 / 113 |
17 | | 23'17" (+17'37") | 196 / 16205 | 6 / 700 |
3月累積里程 : 192.81 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'34" | 00:12'57" |
3 | 06'14" | 00:19'11" |
4 | 06'44" | 00:25'55" |
5 | 06'30" | 00:32'25" |
6 | 06'19" | 00:38'44" |
7 | 08'14" | 00:46'58" |
8 | 07'54" | 00:54'52" |
9 | 07'20" | 01:02'12" |
10 | 09'04" | 01:11'16" |
11 | 05'07" | 01:16'23" |
12 | 05'27" | 01:21'50" |
13 | 05'47" | 01:27'37" |
14 | 06'21" | 01:33'58" |
15 | 06'56" | 01:40'54" |
16 | 05'08" | 01:46'02" |
17 | 06'29" | 01:52'31" |
18 | 04'47" | 01:57'18" |
16.2 | -4'-6" | 02:04'41" |