10.1 km | 01:00:06 | 05:56/km日期: 2015-03-03 05:42 - 總爬升: 12564 m - 卡路里: 573 Cal - 總步數: 10484 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 71%
Pace: 06'37" / 05'33" / 05'30" / 06'15" / 06'06" / 06'02" / 05'58" / 05'43" / 05'48" / 05'43" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'03") | 1009 / 1009 | 172 / 88 |
2 | | 05'34" (+00'04") | 994 / 2003 | 175 / 102 |
3 | | 05'30" | 998 / 3002 | 176 / 103 |
4 | | 06'14" (+00'44") | 1000 / 4002 | 164 / 97 |
5 | | 06'24" (+00'54") | 999 / 5002 | 173 / 89 |
6 | | 06'01" (+00'31") | 1000 / 6002 | 176 / 94 |
7 | | 05'54" (+00'24") | 1008 / 7010 | 177 / 95 |
8 | | 05'45" (+00'15") | 996 / 8006 | 177 / 98 |
9 | | 05'47" (+00'17") | 994 / 9000 | 177 / 97 |
10 | | 05'43" (+00'13") | 1002 / 10002 | 176 / 99 |
11 | | 05'49" (+00'19") | 103 / 10105 | 170 / 101 |
3月累積里程 : 192.81 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'33" | 00:12'10" |
3 | 05'30" | 00:17'40" |
4 | 06'15" | 00:23'55" |
5 | 06'06" | 00:30'01" |
6 | 06'02" | 00:36'03" |
7 | 05'58" | 00:42'01" |
8 | 05'43" | 00:47'44" |
9 | 05'48" | 00:53'32" |
10 | 05'43" | 00:59'15" |
10.1 | 07'58" | 01:00'06" |