16.1 km | 01:43:01 | 06:25/km日期: 2015-03-05 18:57 - 卡路里: 1026 Cal - 總步數: 15120 - 平均步頻: 146 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 72%
Pace: 06'16" / 06'16" / 06'13" / 06'18" / 06'15" / 06'11" / 06'08" / 06'11" / 05'47" / 06'10" / 06'19" / 07'44" / 07'04" / 06'36" / 06'51" / 06'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'25") | 1009 / 1009 | 161 / 99 |
2 | | 06'17" (+00'30") | 994 / 2004 | 165 / 96 |
3 | | 06'13" (+00'26") | 998 / 3003 | 164 / 97 |
4 | | 06'19" (+00'32") | 997 / 4000 | 159 / 99 |
5 | | 06'13" (+00'26") | 1002 / 5003 | 158 / 101 |
6 | | 06'15" (+00'28") | 1007 / 6010 | 149 / 106 |
7 | | 06'04" (+00'17") | 989 / 7000 | 152 / 107 |
8 | | 06'11" (+00'24") | 1008 / 8009 | 149 / 108 |
9 | | 05'47" | 998 / 9008 | 153 / 112 |
10 | | 06'11" (+00'24") | 996 / 10004 | 152 / 106 |
11 | | 06'21" (+00'34") | 996 / 11001 | 147 / 106 |
12 | | 07'46" (+01'59") | 999 / 12001 | 118 / 108 |
13 | | 07'03" (+01'16") | 1000 / 13001 | 119 / 118 |
14 | | 06'33" (+00'46") | 1000 / 14002 | 133 / 114 |
15 | | 06'52" (+01'05") | 1005 / 15007 | 133 / 108 |
16 | | 06'14" (+00'27") | 995 / 16002 | 142 / 112 |
17 | | 07'31" (+01'44") | 46 / 16049 | 160 / 83 |
3月累積里程 : 61.37 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'16" | 00:12'32" |
3 | 06'13" | 00:18'45" |
4 | 06'18" | 00:25'03" |
5 | 06'15" | 00:31'18" |
6 | 06'11" | 00:37'29" |
7 | 06'08" | 00:43'37" |
8 | 06'11" | 00:49'48" |
9 | 05'47" | 00:55'35" |
10 | 06'10" | 01:01'45" |
11 | 06'19" | 01:08'04" |
12 | 07'44" | 01:15'48" |
13 | 07'04" | 01:22'52" |
14 | 06'36" | 01:29'28" |
15 | 06'51" | 01:36'19" |
16 | 06'17" | 01:42'36" |
16.1 | 08'18" | 01:43'01" |