4.4 km | 00:20:32 | 04:39/km日期: 2015-03-05 06:25 - 地點: 操場 - 天氣: 陰18C - 卡路里: 214 Cal - 溫度: 13°C - 濕度: 88%
Pace: 04'44" / 04'44" / 04'33" / 04'36" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'06") | 395 / 395 |
| 2 | | 04'46" (+00'14") | 394 / 789 |
| 3 | | 04'47" (+00'15") | 403 / 1193 |
| 4 | | 04'40" (+00'08") | 412 / 1606 |
| 5 | | 04'38" (+00'06") | 391 / 1998 |
| 6 | | 04'32" | 411 / 2409 |
| 7 | | 04'38" (+00'06") | 390 / 2800 |
| 8 | | 04'33" (+00'01") | 406 / 3206 |
| 9 | | 04'38" (+00'06") | 402 / 3609 |
| 10 | | 04'34" (+00'02") | 396 / 4006 |
| 11 | | 04'47" (+00'15") | 400 / 4406 |
3月累積里程 : 102.03 km
Android - samsung SGH-N075T 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'44" | 00:09'28" |
| 3 | 04'33" | 00:14'01" |
| 4 | 04'36" | 00:18'37" |
| 4.4 | 04'43" | 00:20'32" |
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