21.1 km | 01:48:11 | 05:07/km日期: 2015-03-07 15:40 - 卡路里: 1141 Cal - 溫度: 16°C - 濕度: 93%
Pace: 05'20" / 05'15" / 05'10" / 05'05" / 05'00" / 05'01" / 04'59" / 04'56" / 04'52" / 04'57" / 05'00" / 04'51" / 05'12" / 05'17" / 05'05" / 05'10" / 05'20" / 05'25" / 05'20" / 05'10" / 05'00" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16:51'44" (+50'29") | 1 / 1 |
| 2 | | 15:38'08" (+36'53") | 1 / 2 |
| 3 | | 13:14'01" (+12'46") | 0 / 3 |
| 4 | | 13:28'43" (+27'28") | 1 / 4 |
| 5 | | 11:21'19" (+20'04") | 1 / 5 |
| 6 | | 11:32'31" (+31'16") | 0 / 6 |
| 7 | | 11:03'59" (+02'44") | 1 / 7 |
| 8 | | 10:16'10" (+14'55") | 1 / 8 |
| 9 | | 09:01'15" | 0 / 9 |
| 10 | | 10:52'10" (+50'55") | 1 / 10 |
| 11 | | 11:19'39" (+18'24") | 0 / 11 |
| 12 | | 09:01'19" (+00'04") | 1 / 12 |
| 13 | | 14:54'37" (+53'22") | 0 / 13 |
| 14 | | 15:13'20" (+12'05") | 1 / 14 |
| 15 | | 13:16'01" (+14'46") | 1 / 15 |
| 16 | | 13:36'14" (+34'59") | 0 / 16 |
| 17 | | 17:58'18" (+57'03") | 1 / 17 |
| 18 | | 17:57'46" (+56'31") | 1 / 18 |
| 19 | | 16:57'36" (+56'21") | 0 / 19 |
| 20 | | 14:10'48" (+09'33") | 0 / 20 |
| 21 | | 11:27'52" (+26'37") | 0 / 21 |
| 22 | | 13:05'45" (+04'30") | 0 / 21 |
3月累積里程 : 153.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'15" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 05'05" | 00:20'50" |
| 5 | 05'00" | 00:25'50" |
| 6 | 05'01" | 00:30'51" |
| 7 | 04'59" | 00:35'50" |
| 8 | 04'56" | 00:40'46" |
| 9 | 04'52" | 00:45'38" |
| 10 | 04'57" | 00:50'35" |
| 11 | 05'00" | 00:55'35" |
| 12 | 04'51" | 01:00'26" |
| 13 | 05'12" | 01:05'38" |
| 14 | 05'17" | 01:10'55" |
| 15 | 05'05" | 01:16'00" |
| 16 | 05'10" | 01:21'10" |
| 17 | 05'20" | 01:26'30" |
| 18 | 05'25" | 01:31'55" |
| 19 | 05'20" | 01:37'15" |
| 20 | 05'10" | 01:42'25" |
| 21 | 05'00" | 01:47'25" |
| 21.1 | 05'30" | 01:48'11" |
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