23.6 km | 01:56:27 | 04:56/km日期: 2015-02-28 16:33 - 卡路里: 1273 Cal - 溫度: 15°C - 濕度: 98%
Pace: 05'29" / 05'07" / 05'06" / 04'38" / 04'47" / 04'44" / 04'39" / 04'42" / 04'40" / 04'46" / 05'02" / 04'52" / 04'50" / 04'47" / 04'56" / 04'47" / 04'52" / 05'09" / 05'04" / 04'56" / 04'57" / 05'15" / 05'10" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18:24'44" (+18'50") | 1 / 1 |
| 2 | | 14:05'13" (+59'19") | 0 / 2 |
| 3 | | 12:47'16" (+41'22") | 1 / 3 |
| 4 | | 05:37'42" (+31'48") | 1 / 4 |
| 5 | | 07:53'52" (+47'58") | 0 / 5 |
| 6 | | 07:01'52" (+55'58") | 0 / 6 |
| 7 | | 05:05'54" | 0 / 6 |
| 8 | | 06:20'56" (+15'02") | 0 / 7 |
| 9 | | 05:49'58" (+44'04") | 1 / 9 |
| 10 | | 07:18'03" (+12'09") | 0 / 10 |
| 11 | | 12:20'01" (+14'07") | 1 / 11 |
| 12 | | 08:48'03" (+42'09") | 1 / 12 |
| 13 | | 09:26'38" (+20'44") | 0 / 13 |
| 14 | | 07:28'34" (+22'40") | 0 / 14 |
| 15 | | 10:27'01" (+21'07") | 1 / 15 |
| 16 | | 07:36'38" (+30'44") | 1 / 16 |
| 17 | | 09:23'52" (+17'58") | 1 / 17 |
| 18 | | 13:40'18" (+34'24") | 0 / 18 |
| 19 | | 12:22'39" (+16'45") | 0 / 18 |
| 20 | | 10:17'39" (+11'45") | 1 / 20 |
| 21 | | 10:48'25" (+42'31") | 1 / 21 |
| 22 | | 15:14'27" (+08'33") | 0 / 22 |
| 23 | | 14:03'34" (+57'40") | 1 / 23 |
| 24 | | 18:39'48" (+33'54") | 0 / 23 |
2月累積里程 : 140.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'07" | 00:10'36" |
| 3 | 05'06" | 00:15'42" |
| 4 | 04'38" | 00:20'20" |
| 5 | 04'47" | 00:25'07" |
| 6 | 04'44" | 00:29'51" |
| 7 | 04'39" | 00:34'30" |
| 8 | 04'42" | 00:39'12" |
| 9 | 04'40" | 00:43'52" |
| 10 | 04'46" | 00:48'38" |
| 11 | 05'02" | 00:53'40" |
| 12 | 04'52" | 00:58'32" |
| 13 | 04'50" | 01:03'22" |
| 14 | 04'47" | 01:08'09" |
| 15 | 04'56" | 01:13'05" |
| 16 | 04'47" | 01:17'52" |
| 17 | 04'52" | 01:22'44" |
| 18 | 05'09" | 01:27'53" |
| 19 | 05'04" | 01:32'57" |
| 20 | 04'56" | 01:37'53" |
| 21 | 04'57" | 01:42'50" |
| 22 | 05'15" | 01:48'05" |
| 23 | 05'10" | 01:53'15" |
| 23.6 | 05'31" | 01:56'27" |
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