5.0 km | 01:33:22 | 18:39/km日期: 2021-05-17 07:54 - 卡路里: 264 Cal - 平均步頻: 110
Pace: 34'19" / 16'28" / 13'08" / 14'03" / 15'21" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'19" (+21'11") | 1000 / 1000 |
2 | | 16'27" (+03'19") | 1000 / 2000 |
3 | | 13'08" | 1000 / 3000 |
4 | | 14'03" (+00'55") | 1000 / 4000 |
5 | | 15'20" (+02'12") | 1000 / 5000 |
6 | | 13'18" (+00'10") | 4 / 5004 |
5月累積里程 :
86.36 km Mizuno WAVE INSPIRE 15 累積 :
6024.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'19" | 00:34'19" |
2 | 16'28" | 00:50'47" |
3 | 13'08" | 01:03'55" |
4 | 14'03" | 01:17'58" |
5 | 15'21" | 01:33'19" |
5.0 | 11'14" | 01:33'22" |