10.1 km | 00:59:01 | 05:51/km日期: 2021-05-16 12:58 - 平均心率: 172 - 卡路里: 857 Cal - 平均步頻: 164
Pace: 05'37" / 05'43" / 06'24" / 06'42" / 05'43" / 05'32" / 05'39" / 05'47" / 05'36" / 05'43" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'05") | 1000 / 1000 |
| 2 | | 05'42" (+00'10") | 1000 / 2000 |
| 3 | | 06'23" (+00'51") | 1000 / 3000 |
| 4 | | 06'41" (+01'09") | 1000 / 4000 |
| 5 | | 05'42" (+00'10") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'46" (+00'14") | 1000 / 8000 |
| 9 | | 05'36" (+00'04") | 1000 / 9000 |
| 10 | | 05'42" (+00'10") | 1000 / 10000 |
| 11 | | 07'31" (+01'59") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 266.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 06'24" | 00:17'44" |
| 4 | 06'42" | 00:24'26" |
| 5 | 05'43" | 00:30'09" |
| 6 | 05'32" | 00:35'41" |
| 7 | 05'39" | 00:41'20" |
| 8 | 05'47" | 00:47'07" |
| 9 | 05'36" | 00:52'43" |
| 10 | 05'43" | 00:58'26" |
| 10.1 | 07'29" | 00:59'01" |
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