10.0 km | 01:00:42 | 06:02/km日期: 2021-05-11 18:59 - 平均心率: 119 - 卡路里: 370 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'44" / 06'05" / 06'06" / 06'14" / 06'01" / 05'49" / 05'50" / 05'45" / 05'53" / 06'00" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'58") | 1000 / 1000 |
| 2 | | 06'05" (+00'20") | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 06'13" (+00'28") | 1000 / 4000 |
| 5 | | 06'00" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'04") | 1000 / 6000 |
| 7 | | 05'49" (+00'04") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'53" (+00'08") | 1000 / 9000 |
| 10 | | 05'59" (+00'14") | 1000 / 10000 |
| 11 | | 06'21" (+00'36") | 42 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 151.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'05" | 00:12'49" |
| 3 | 06'06" | 00:18'55" |
| 4 | 06'14" | 00:25'09" |
| 5 | 06'01" | 00:31'10" |
| 6 | 05'49" | 00:36'59" |
| 7 | 05'50" | 00:42'49" |
| 8 | 05'45" | 00:48'34" |
| 9 | 05'53" | 00:54'27" |
| 10 | 06'00" | 01:00'27" |
| 10.0 | 06'15" | 01:00'43" |
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