5.9 km | 00:42:00 | 07:05/km日期: 2021-05-23 07:24 - 卡路里: 412 Cal - 平均步頻: 174
Pace: 06'37" / 06'23" / 06'53" / 07'22" / 07'31" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'15") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'52" (+00'30") | 1000 / 3000 |
| 4 | | 07'22" (+01'00") | 1000 / 4000 |
| 5 | | 07'30" (+01'08") | 1000 / 5000 |
| 6 | | 07'52" (+01'30") | 920 / 5920 |
5月累積里程 : 72.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'23" | 00:13'00" |
| 3 | 06'53" | 00:19'53" |
| 4 | 07'22" | 00:27'15" |
| 5 | 07'31" | 00:34'46" |
| 5.9 | 07'52" | 00:42'01" |
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