10.1 km | 01:01:44 | 06:05/km日期: 2021-05-16 05:43 - 平均心率: 162 - 卡路里: 574 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'02" / 06'00" / 06'07" / 05'50" / 06'09" / 06'01" / 05'57" / 18'30" / 07'36" / 09'18" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'11") | 1000 / 1000 |
| 2 | | 06'00" (+00'10") | 1000 / 2000 |
| 3 | | 06'04" (+00'14") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'08" (+00'18") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'57" (+00'07") | 1000 / 7000 |
| 8 | | 06'10" (+00'20") | 1000 / 8000 |
| 9 | | 06'13" (+00'23") | 1000 / 9000 |
| 10 | | 06'28" (+00'38") | 1000 / 10000 |
| 11 | | 06'10" (+00'20") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 103.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 06'07" | 00:18'09" |
| 4 | 05'50" | 00:23'59" |
| 5 | 06'09" | 00:30'08" |
| 6 | 06'01" | 00:36'09" |
| 7 | 05'57" | 00:42'06" |
| 8 | 18'30" | 01:00'36" |
| 9 | 07'36" | 01:08'12" |
| 10 | 09'18" | 01:17'30" |
| 10.1 | 07'49" | 01:18'29" |
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