8.5 km | 00:50:06 | 05:53/km日期: 2021-05-16 19:27 - 總爬升: 226 m - 卡路里: 466 Cal - 總步數: 9292 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'58" / 07'34" / 06'07" / 06'03" / 05'28" / 05'14" / 05'19" / 04'49" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+02'23") | 1006 / 1006 | 178 / 78 |
2 | | 07'24" (+02'39") | 1004 / 2011 | 178 / 75 |
3 | | 06'06" (+01'21") | 1002 / 3014 | 182 / 89 |
4 | | 06'03" (+01'18") | 1002 / 4016 | 184 / 89 |
5 | | 05'26" (+00'41") | 1009 / 5026 | 189 / 96 |
6 | | 05'11" (+00'26") | 1006 / 6033 | 190 / 101 |
7 | | 05'16" (+00'31") | 1009 / 7042 | 189 / 99 |
8 | | 04'45" | 1008 / 8051 | 194 / 107 |
9 | | 04'51" (+00'06") | 497 / 8548 | 192 / 107 |
5月累積里程 : 160.62 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'34" | 00:14'32" |
3 | 06'07" | 00:20'39" |
4 | 06'03" | 00:26'42" |
5 | 05'28" | 00:32'10" |
6 | 05'14" | 00:37'24" |
7 | 05'19" | 00:42'43" |
8 | 04'49" | 00:47'32" |
8.5 | 05'09" | 00:50'06" |