15.2 km | 01:35:51 | 06:17/km日期: 2021-05-15 07:10 - 平均心率: 131 - 卡路里: 1019 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'17" / 06'19" / 06'09" / 05'53" / 08'34" / 06'20" / 06'53" / 05'41" / 08'01" / 05'44" / 05'22" / 06'31" / 06'08" / 04'48" / 05'40" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'28") | 1000 / 1000 |
| 2 | | 06'19" (+01'32") | 1000 / 2000 |
| 3 | | 06'08" (+01'21") | 1000 / 3000 |
| 4 | | 05'52" (+01'05") | 1000 / 4000 |
| 5 | | 08'33" (+03'46") | 1000 / 5000 |
| 6 | | 06'20" (+01'33") | 1000 / 6000 |
| 7 | | 06'52" (+02'05") | 1000 / 7000 |
| 8 | | 05'40" (+00'53") | 1000 / 8000 |
| 9 | | 08'01" (+03'14") | 1000 / 9000 |
| 10 | | 05'43" (+00'56") | 1000 / 10000 |
| 11 | | 05'22" (+00'35") | 1000 / 11000 |
| 12 | | 06'31" (+01'44") | 1000 / 12000 |
| 13 | | 06'07" (+01'20") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 05'39" (+00'52") | 1000 / 15000 |
| 16 | | 06'47" (+02'00") | 228 / 15228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
208.71 km 
NIKE TEMPO NEXT% 累積 :
1260.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'19" | 00:12'36" |
| 3 | 06'09" | 00:18'45" |
| 4 | 05'53" | 00:24'38" |
| 5 | 08'34" | 00:33'12" |
| 6 | 06'20" | 00:39'32" |
| 7 | 06'53" | 00:46'25" |
| 8 | 05'41" | 00:52'06" |
| 9 | 08'01" | 01:00'07" |
| 10 | 05'44" | 01:05'51" |
| 11 | 05'22" | 01:11'13" |
| 12 | 06'31" | 01:17'44" |
| 13 | 06'08" | 01:23'52" |
| 14 | 04'48" | 01:28'40" |
| 15 | 05'40" | 01:34'20" |
| 15.2 | 06'47" | 01:35'53" |
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