13.3 km | 01:19:21 | 05:57/km日期: 2021-05-13 20:12 - 卡路里: 754 Cal - 總步數: 13528 - 平均步頻: 170 - 平均步幅: 98 cm
Pace: 06'43" / 06'44" / 06'05" / 05'45" / 05'44" / 05'46" / 07'02" / 05'12" / 05'25" / 05'17" / 05'31" / 06'04" / 05'42" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'35") | 1000 / 1000 | 164 / 89 |
2 | | 06'46" (+01'34") | 1001 / 2002 | 163 / 90 |
3 | | 06'04" (+00'52") | 1000 / 3003 | 170 / 96 |
4 | | 05'45" (+00'33") | 1000 / 4003 | 170 / 101 |
5 | | 05'44" (+00'32") | 1001 / 5005 | 174 / 99 |
6 | | 06'35" (+01'23") | 1000 / 6006 | 163 / 92 |
7 | | 06'16" (+01'04") | 1000 / 7006 | 169 / 94 |
8 | | 05'12" | 1000 / 8006 | 173 / 110 |
9 | | 05'30" (+00'18") | 1001 / 9007 | 174 / 104 |
10 | | 05'15" (+00'03") | 1000 / 10008 | 175 / 108 |
11 | | 05'32" (+00'20") | 1000 / 11009 | 175 / 102 |
12 | | 06'15" (+01'03") | 1001 / 12010 | 172 / 92 |
13 | | 05'48" (+00'36") | 1001 / 13012 | 174 / 98 |
14 | | 05'40" (+00'28") | 290 / 13302 | 172 / 102 |
5月累積里程 : 347.43 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'44" | 00:13'27" |
3 | 06'05" | 00:19'32" |
4 | 05'45" | 00:25'17" |
5 | 05'44" | 00:31'01" |
6 | 05'46" | 00:36'47" |
7 | 07'02" | 00:43'49" |
8 | 05'12" | 00:49'01" |
9 | 05'25" | 00:54'26" |
10 | 05'17" | 00:59'43" |
11 | 05'31" | 01:05'14" |
12 | 06'04" | 01:11'18" |
13 | 05'42" | 01:17'00" |
13.3 | 07'44" | 01:19'21" |