12.3 km | 01:25:37 | 06:56/km日期: 2021-05-15 12:19 - 總爬升: 262 m - 平均心率: 164 - 卡路里: 776 Cal - 總步數: 15248 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'37" / 06'04" / 06'02" / 06'49" / 06'31" / 06'29" / 07'07" / 06'45" / 06'53" / 06'31" / 06'31" / 07'11" / 18'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'32") | 1001 / 1001 | 175 / 81 |
| 2 | | 06'37" (+00'08") | 1008 / 2010 | 177 / 85 |
| 3 | | 06'29" | 1003 / 3013 | 178 / 86 |
| 4 | | 07'03" (+00'34") | 1000 / 4014 | 178 / 79 |
| 5 | | 07'02" (+00'33") | 1001 / 5015 | 178 / 79 |
| 6 | | 06'53" (+00'24") | 1000 / 6016 | 178 / 81 |
| 7 | | 07'09" (+00'40") | 1002 / 7018 | 177 / 78 |
| 8 | | 07'10" (+00'41") | 1002 / 8021 | 178 / 78 |
| 9 | | 06'51" (+00'22") | 1002 / 9023 | 178 / 81 |
| 10 | | 06'49" (+00'20") | 1000 / 10024 | 178 / 81 |
| 11 | | 07'14" (+00'45") | 1000 / 11024 | 177 / 77 |
| 12 | | 06'59" (+00'30") | 1000 / 12025 | 179 / 79 |
| 13 | | 06'51" (+00'22") | 296 / 12321 | 179 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
361.41 km 
361 BRAVE Y703-9309(2) 累積 :
24367.6 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'04" | 00:12'41" |
| 3 | 06'02" | 00:18'43" |
| 4 | 06'49" | 00:25'32" |
| 5 | 06'31" | 00:32'03" |
| 6 | 06'29" | 00:38'32" |
| 7 | 07'07" | 00:45'39" |
| 8 | 06'45" | 00:52'24" |
| 9 | 06'53" | 00:59'17" |
| 10 | 06'31" | 01:05'48" |
| 11 | 06'31" | 01:12'19" |
| 12 | 07'11" | 01:19'30" |
| 12.3 | 18'59" | 01:25'37" |
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