22.1 km | 03:45:53 | 10:14/km日期: 2015-11-08 06:47 - 總爬升: 131 m - 地點: 田中 - 卡路里: 893 Cal - 溫度: 24°C - 濕度: 94%
Pace: 10'11" / 06'48" / 07'14" / 09'02" / 08'07" / 10'58" / 08'38" / 11'34" / 11'41" / 09'52" / 11'22" / 07'55" / 17'25" / 08'04" / 10'04" / 13'41" / 10'27" / 10'42" / 12'28" / 08'28" / 11'00" / 09'21" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+03'14") | 998 / 998 |
2 | | 06'52" | 1003 / 2001 |
3 | | 07'10" (+00'18") | 1008 / 3010 |
4 | | 09'02" (+02'10") | 999 / 4009 |
5 | | 08'12" (+01'20") | 1005 / 5014 |
6 | | 10'53" (+04'01") | 994 / 6009 |
7 | | 08'35" (+01'43") | 1005 / 7014 |
8 | | 11'38" (+04'46") | 1002 / 8016 |
9 | | 11'37" (+04'45") | 1003 / 9020 |
10 | | 09'49" (+02'57") | 1004 / 10024 |
11 | | 11'31" (+04'39") | 1012 / 11037 |
12 | | 07'48" (+00'56") | 1009 / 12046 |
13 | | 17'28" (+10'36") | 988 / 13035 |
14 | | 08'02" (+01'10") | 1007 / 14043 |
15 | | 10'02" (+03'10") | 1008 / 15052 |
16 | | 14'01" (+07'09") | 1009 / 16061 |
17 | | 10'14" (+03'22") | 994 / 17055 |
18 | | 10'57" (+04'05") | 1008 / 18064 |
19 | | 12'00" (+05'08") | 1002 / 19067 |
20 | | 08'35" (+01'43") | 998 / 20065 |
21 | | 10'54" (+04'02") | 1008 / 21074 |
22 | | 09'53" (+03'01") | 976 / 22050 |
11月累積里程 :
22.05 km NIKE 型號 累積 :
32.7 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 06'48" | 00:16'59" |
3 | 07'14" | 00:24'13" |
4 | 09'02" | 00:33'15" |
5 | 08'07" | 00:41'22" |
6 | 10'58" | 00:52'20" |
7 | 08'38" | 01:00'58" |
8 | 11'34" | 01:12'32" |
9 | 11'41" | 01:24'13" |
10 | 09'52" | 01:34'05" |
11 | 11'22" | 01:45'27" |
12 | 07'55" | 01:53'22" |
13 | 17'25" | 02:10'47" |
14 | 08'04" | 02:18'51" |
15 | 10'04" | 02:28'55" |
16 | 13'41" | 02:42'36" |
17 | 10'27" | 02:53'03" |
18 | 10'42" | 03:03'45" |
19 | 12'28" | 03:16'13" |
20 | 08'28" | 03:24'41" |
21 | 11'00" | 03:35'41" |
22 | 09'21" | 03:45'02" |
22.1 | 16'53" | 03:45'53" |