13.0 km | 01:32:00 | 07:04/km日期: 2021-05-14 20:29 - 平均心率: 157 - 卡路里: 1326 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'44" / 07'00" / 06'49" / 06'52" / 06'48" / 06'55" / 07'01" / 06'48" / 07'50" / 06'44" / 07'33" / 07'02" / 07'51" / 01'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'17") | 1000 / 1000 |
| 2 | | 07'00" (+00'31") | 1000 / 2000 |
| 3 | | 06'48" (+00'19") | 1000 / 3000 |
| 4 | | 06'52" (+00'23") | 1000 / 4000 |
| 5 | | 07'00" (+00'31") | 646 / 4646 |
| 6 | | 06'32" (+00'03") | 1000 / 5646 |
| 7 | | 07'19" (+00'50") | 1000 / 6646 |
| 8 | | 06'29" | 1000 / 7646 |
| 9 | | 07'22" (+00'53") | 1000 / 8646 |
| 10 | | 07'23" (+00'54") | 1000 / 9646 |
| 11 | | 07'14" (+00'45") | 1000 / 10646 |
| 12 | | 07'24" (+00'55") | 1000 / 11646 |
| 13 | | 07'18" (+00'49") | 1000 / 12646 |
| 14 | | 07'51" (+01'22") | 373 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 134.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'00" | 00:13'44" |
| 3 | 06'49" | 00:20'33" |
| 4 | 06'52" | 00:27'25" |
| 5 | 06'48" | 00:34'13" |
| 6 | 06'55" | 00:41'08" |
| 7 | 07'01" | 00:48'09" |
| 8 | 06'48" | 00:54'57" |
| 9 | 07'50" | 01:02'47" |
| 10 | 06'44" | 01:09'31" |
| 11 | 07'33" | 01:17'04" |
| 12 | 07'02" | 01:24'06" |
| 13 | 07'51" | 01:31'57" |
| 13.0 | 01'42" | 01:31'59" |
留言 
展開計圈分析
