14.5 km | 01:19:08 | 05:26/km日期: 2015-02-28 17:02 - 卡路里: 762 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'27" / 05'16" / 05'24" / 05'26" / 05'22" / 05'18" / 05'21" / 05'24" / 05'22" / 05'28" / 05'21" / 05'43" / 05'36" / 05'39" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'07") | 998 / 998 |
| 2 | | 05'17" | 994 / 1992 |
| 3 | | 05'22" (+00'05") | 1004 / 2997 |
| 4 | | 05'25" (+00'08") | 1002 / 3999 |
| 5 | | 05'22" (+00'05") | 999 / 4999 |
| 6 | | 05'19" (+00'02") | 1003 / 6003 |
| 7 | | 05'20" (+00'03") | 1003 / 7006 |
| 8 | | 05'24" (+00'07") | 999 / 8005 |
| 9 | | 05'21" (+00'04") | 1000 / 9005 |
| 10 | | 05'27" (+00'10") | 1000 / 10006 |
| 11 | | 05'22" (+00'05") | 1003 / 11009 |
| 12 | | 05'42" (+00'25") | 1000 / 12009 |
| 13 | | 05'34" (+00'17") | 996 / 13006 |
| 14 | | 05'39" (+00'22") | 1007 / 14013 |
| 15 | | 05'39" (+00'22") | 523 / 14537 |
2月累積里程 : 102.22 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'16" | 00:10'43" |
| 3 | 05'24" | 00:16'07" |
| 4 | 05'26" | 00:21'33" |
| 5 | 05'22" | 00:26'55" |
| 6 | 05'18" | 00:32'13" |
| 7 | 05'21" | 00:37'34" |
| 8 | 05'24" | 00:42'58" |
| 9 | 05'22" | 00:48'20" |
| 10 | 05'28" | 00:53'48" |
| 11 | 05'21" | 00:59'09" |
| 12 | 05'43" | 01:04'52" |
| 13 | 05'36" | 01:10'28" |
| 14 | 05'39" | 01:16'07" |
| 14.5 | 05'36" | 01:19'08" |
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