21.2 km | 02:19:32 | 06:34/km日期: 2015-03-01 06:46 - 總爬升: 423 m - 地點: 太平 - 卡路里: 1597 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'21" / 06'49" / 07'02" / 06'42" / 06'44" / 07'24" / 06'17" / 06'56" / 06'05" / 07'11" / 07'16" / 05'53" / 05'55" / 06'02" / 05'26" / 06'17" / 06'26" / 06'48" / 06'46" / 06'09" / 06'19" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'53") | 1003 / 1003 |
| 2 | | 06'50" (+01'24") | 1006 / 2009 |
| 3 | | 07'00" (+01'34") | 1008 / 3018 |
| 4 | | 06'42" (+01'16") | 1010 / 4028 |
| 5 | | 06'42" (+01'16") | 996 / 5024 |
| 6 | | 07'25" (+01'59") | 1005 / 6030 |
| 7 | | 06'17" (+00'51") | 999 / 7029 |
| 8 | | 06'53" (+01'27") | 992 / 8022 |
| 9 | | 06'05" (+00'39") | 985 / 9008 |
| 10 | | 07'13" (+01'47") | 1014 / 10022 |
| 11 | | 07'10" (+01'44") | 1006 / 11029 |
| 12 | | 05'54" (+00'28") | 1007 / 12036 |
| 13 | | 05'54" (+00'28") | 1010 / 13046 |
| 14 | | 06'03" (+00'37") | 999 / 14046 |
| 15 | | 05'26" | 1004 / 15051 |
| 16 | | 06'19" (+00'53") | 999 / 16051 |
| 17 | | 06'32" (+01'06") | 1009 / 17060 |
| 18 | | 06'44" (+01'18") | 1008 / 18069 |
| 19 | | 06'38" (+01'12") | 1003 / 19073 |
| 20 | | 06'14" (+00'48") | 1008 / 20082 |
| 21 | | 06'09" (+00'43") | 1004 / 21086 |
| 22 | | 05'23" | 244 / 21331 |
3月累積里程 : 249.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'49" | 00:14'10" |
| 3 | 07'02" | 00:21'12" |
| 4 | 06'42" | 00:27'54" |
| 5 | 06'44" | 00:34'38" |
| 6 | 07'24" | 00:42'02" |
| 7 | 06'17" | 00:48'19" |
| 8 | 06'56" | 00:55'15" |
| 9 | 06'05" | 01:01'20" |
| 10 | 07'11" | 01:08'31" |
| 11 | 07'16" | 01:15'47" |
| 12 | 05'53" | 01:21'40" |
| 13 | 05'55" | 01:27'35" |
| 14 | 06'02" | 01:33'37" |
| 15 | 05'26" | 01:39'03" |
| 16 | 06'17" | 01:45'20" |
| 17 | 06'26" | 01:51'46" |
| 18 | 06'48" | 01:58'34" |
| 19 | 06'46" | 02:05'20" |
| 20 | 06'09" | 02:11'29" |
| 21 | 06'19" | 02:17'48" |
| 21.2 | 07'13" | 02:19'32" |
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