13.9 km | 01:35:53 | 06:54/km日期: 2015-02-28 22:33 - 卡路里: 1126 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'54" / 06'01" / 06'20" / 06'15" / 06'30" / 06'05" / 06'44" / 05'45" / 06'05" / 05'55" / 06'30" / 06'00" / 06'14" / 16'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'04") | 985 / 985 |
2 | | 06'02" (+00'17") | 993 / 1978 |
3 | | 06'24" (+00'39") | 1004 / 2982 |
4 | | 06'09" (+00'24") | 1015 / 3998 |
5 | | 06'31" (+00'46") | 996 / 4995 |
6 | | 06'08" (+00'23") | 1005 / 6000 |
7 | | 06'42" (+00'57") | 977 / 6977 |
8 | | 05'45" | 1014 / 7992 |
9 | | 06'03" (+00'18") | 987 / 8979 |
10 | | 05'56" (+00'11") | 1012 / 9992 |
11 | | 06'27" (+00'42") | 985 / 10977 |
12 | | 06'02" (+00'17") | 1000 / 11978 |
13 | | 06'14" (+00'29") | 1011 / 12989 |
14 | | 16'43" (+10'58") | 876 / 13866 |
2月累積里程 : 197.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'01" | 00:12'55" |
3 | 06'20" | 00:19'15" |
4 | 06'15" | 00:25'30" |
5 | 06'30" | 00:32'00" |
6 | 06'05" | 00:38'05" |
7 | 06'44" | 00:44'49" |
8 | 05'45" | 00:50'34" |
9 | 06'05" | 00:56'39" |
10 | 05'55" | 01:02'34" |
11 | 06'30" | 01:09'04" |
12 | 06'00" | 01:15'04" |
13 | 06'14" | 01:21'18" |
13.9 | 16'49" | 01:35'53" |