10.2 km | 01:03:19 | 06:12/km日期: 2015-03-04 18:57 - 卡路里: 624 Cal - 總步數: 11372 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'55" / 06'31" / 05'50" / 06'05" / 06'06" / 06'12" / 06'26" / 06'30" / 06'11" / 05'48" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'18") | 1001 / 1001 | 177 / 95 |
2 | | 06'29" (+00'53") | 1003 / 2005 | 179 / 85 |
3 | | 06'45" (+01'09") | 994 / 3000 | 179 / 82 |
4 | | 06'02" (+00'26") | 1001 / 4001 | 181 / 91 |
5 | | 06'05" (+00'29") | 1002 / 5004 | 181 / 90 |
6 | | 06'18" (+00'42") | 1001 / 6006 | 181 / 87 |
7 | | 06'27" (+00'51") | 1001 / 7008 | 180 / 85 |
8 | | 06'29" (+00'53") | 995 / 8003 | 179 / 85 |
9 | | 06'07" (+00'31") | 1005 / 9009 | 180 / 90 |
10 | | 05'36" | 990 / 10000 | 175 / 101 |
11 | | 05'04" | 203 / 10204 | 180 / 109 |
3月累積里程 : 228.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'31" | 00:12'26" |
3 | 05'50" | 00:18'16" |
4 | 06'05" | 00:24'21" |
5 | 06'06" | 00:30'27" |
6 | 06'12" | 00:36'39" |
7 | 06'26" | 00:43'05" |
8 | 06'30" | 00:49'35" |
9 | 06'11" | 00:55'46" |
10 | 05'48" | 01:01'34" |
10.2 | 08'32" | 01:03'19" |