11.0 km | 00:53:10 | 04:48/km日期: 2015-03-03 18:46 - 卡路里: 715 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'49" / 04'35" / 04'55" / 04'41" / 04'48" / 04'53" / 04'54" / 05'02" / 04'49" / 04'53" / 04'42" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'32") | 396 / 396 |
| 2 | | 04'30" | 455 / 851 |
| 3 | | 04'41" (+00'11") | 437 / 1288 |
| 4 | | 04'45" (+00'15") | 427 / 1716 |
| 5 | | 04'35" (+00'05") | 460 / 2177 |
| 6 | | 04'47" (+00'17") | 445 / 2623 |
| 7 | | 05'01" (+00'31") | 428 / 3051 |
| 8 | | 04'32" (+00'02") | 450 / 3501 |
| 9 | | 04'48" (+00'18") | 458 / 3960 |
| 10 | | 04'45" (+00'15") | 435 / 4395 |
| 11 | | 04'49" (+00'19") | 456 / 4851 |
| 12 | | 04'54" (+00'24") | 444 / 5296 |
| 13 | | 04'50" (+00'20") | 437 / 5733 |
| 14 | | 04'57" (+00'27") | 437 / 6171 |
| 15 | | 04'45" (+00'15") | 455 / 6626 |
| 16 | | 04'55" (+00'25") | 447 / 7073 |
| 17 | | 04'58" (+00'28") | 428 / 7501 |
| 18 | | 05'07" (+00'37") | 432 / 7934 |
| 19 | | 05'07" (+00'37") | 426 / 8360 |
| 20 | | 04'44" (+00'14") | 449 / 8810 |
| 21 | | 04'41" (+00'11") | 441 / 9251 |
| 22 | | 04'51" (+00'21") | 453 / 9704 |
| 23 | | 04'52" (+00'22") | 452 / 10156 |
| 24 | | 04'55" (+00'25") | 423 / 10579 |
| 25 | | 04'30" | 440 / 11019 |
| 26 | | 04'14" | 19 / 11039 |
3月累積里程 :
35.77 km 
MIZUNO WAVE SPACER AR4 累積 :
8489.9 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'35" | 00:09'24" |
| 3 | 04'55" | 00:14'19" |
| 4 | 04'41" | 00:19'00" |
| 5 | 04'48" | 00:23'48" |
| 6 | 04'53" | 00:28'41" |
| 7 | 04'54" | 00:33'35" |
| 8 | 05'02" | 00:38'37" |
| 9 | 04'49" | 00:43'26" |
| 10 | 04'53" | 00:48'19" |
| 11 | 04'42" | 00:53'01" |
| 11.0 | 03'47" | 00:53'10" |
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