11.0 km | 01:20:02 | 07:16/km日期: 2021-05-12 16:45 - 平均心率: 141 - 卡路里: 647 Cal - 平均步頻: 164 - 溫度: 34°C - 濕度: 48% - PM2.5: 良好(17)
Pace: 05'32" / 06'17" / 07'20" / 07'00" / 06'33" / 07'33" / 07'41" / 06'57" / 08'20" / 06'57" / 08'29" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'36") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 07'19" (+01'02") | 1000 / 3000 |
| 4 | | 07'00" (+00'43") | 1000 / 4000 |
| 5 | | 06'33" (+00'16") | 1000 / 5000 |
| 6 | | 07'33" (+01'16") | 1000 / 6000 |
| 7 | | 07'40" (+01'23") | 1000 / 7000 |
| 8 | | 06'56" (+00'39") | 1000 / 8000 |
| 9 | | 08'20" (+02'03") | 1000 / 9000 |
| 10 | | 06'56" (+00'39") | 1000 / 10000 |
| 11 | | 08'29" (+02'12") | 1000 / 11000 |
| 12 | | 10'19" (+04'02") | 2 / 11002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 71.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'17" | 00:11'49" |
| 3 | 07'20" | 00:19'09" |
| 4 | 07'00" | 00:26'09" |
| 5 | 06'33" | 00:32'42" |
| 6 | 07'33" | 00:40'15" |
| 7 | 07'41" | 00:47'56" |
| 8 | 06'57" | 00:54'53" |
| 9 | 08'20" | 01:03'13" |
| 10 | 06'57" | 01:10'10" |
| 11 | 08'29" | 01:18'39" |
| 11.0 | 11'08" | 01:18'41" |
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