10.2 km | 00:51:52 | 05:04/km日期: 2021-05-14 19:24 - 平均心率: 159 - 卡路里: 557 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'26" / 05'25" / 04'48" / 04'53" / 04'58" / 05'40" / 05'17" / 04'46" / 04'50" / 04'46" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'40") | 1000 / 1000 |
| 2 | | 05'23" (+00'38") | 1000 / 2000 |
| 3 | | 04'48" (+00'03") | 1000 / 3000 |
| 4 | | 04'53" (+00'08") | 1000 / 4000 |
| 5 | | 04'57" (+00'12") | 1000 / 5000 |
| 6 | | 05'39" (+00'54") | 1000 / 6000 |
| 7 | | 05'17" (+00'32") | 1000 / 7000 |
| 8 | | 04'46" (+00'01") | 1000 / 8000 |
| 9 | | 04'49" (+00'04") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'47" (+00'02") | 224 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 90.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'25" | 00:10'51" |
| 3 | 04'48" | 00:15'39" |
| 4 | 04'53" | 00:20'32" |
| 5 | 04'58" | 00:25'30" |
| 6 | 05'40" | 00:31'10" |
| 7 | 05'17" | 00:36'27" |
| 8 | 04'46" | 00:41'13" |
| 9 | 04'50" | 00:46'03" |
| 10 | 04'46" | 00:50'49" |
| 10.2 | 04'49" | 00:51'54" |
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