21.4 km | 02:04:49 | 05:49/km日期: 2015-03-07 06:34 - 總爬升: 285 m - 卡路里: 926 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'57" / 04'43" / 05'15" / 05'55" / 06'48" / 06'17" / 05'33" / 04'52" / 05'13" / 05'23" / 05'53" / 06'08" / 06'15" / 05'10" / 06'06" / 05'33" / 06'25" / 06'08" / 05'53" / 06'04" / 06'55" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'08") | 488 / 488 |
| 2 | | 06'26" (+02'09") | 512 / 1001 |
| 3 | | 04'28" (+00'11") | 498 / 1499 |
| 4 | | 04'51" (+00'34") | 493 / 1993 |
| 5 | | 05'47" (+01'30") | 509 / 2503 |
| 6 | | 04'42" (+00'25") | 492 / 2995 |
| 7 | | 06'10" (+01'53") | 507 / 3503 |
| 8 | | 05'37" (+01'20") | 492 / 3996 |
| 9 | | 07'00" (+02'43") | 515 / 4512 |
| 10 | | 06'38" (+02'21") | 491 / 5003 |
| 11 | | 06'37" (+02'20") | 503 / 5506 |
| 12 | | 05'57" (+01'40") | 494 / 6001 |
| 13 | | 06'31" (+02'14") | 503 / 6505 |
| 14 | | 04'27" (+00'10") | 509 / 7014 |
| 15 | | 04'17" | 497 / 7511 |
| 16 | | 05'28" (+01'11") | 499 / 8011 |
| 17 | | 05'23" (+01'06") | 506 / 8517 |
| 18 | | 05'07" (+00'50") | 500 / 9018 |
| 19 | | 05'06" (+00'49") | 502 / 9521 |
| 20 | | 05'37" (+01'20") | 501 / 10022 |
| 21 | | 06'08" (+01'51") | 506 / 10529 |
| 22 | | 05'41" (+01'24") | 486 / 11015 |
| 23 | | 05'44" (+01'27") | 502 / 11518 |
| 24 | | 06'27" (+02'10") | 505 / 12023 |
| 25 | | 07'16" (+02'59") | 499 / 12523 |
| 26 | | 05'08" (+00'51") | 504 / 13027 |
| 27 | | 04'37" (+00'20") | 508 / 13536 |
| 28 | | 05'54" (+01'37") | 493 / 14029 |
| 29 | | 06'36" (+02'19") | 509 / 14539 |
| 30 | | 05'21" (+01'04") | 491 / 15031 |
| 31 | | 05'26" (+01'09") | 514 / 15545 |
| 32 | | 05'44" (+01'27") | 496 / 16041 |
| 33 | | 05'51" (+01'34") | 506 / 16547 |
| 34 | | 06'59" (+02'42") | 496 / 17043 |
| 35 | | 06'15" (+01'58") | 495 / 17538 |
| 36 | | 05'56" (+01'39") | 502 / 18041 |
| 37 | | 06'00" (+01'43") | 499 / 18540 |
| 38 | | 05'46" (+01'29") | 507 / 19048 |
| 39 | | 06'00" (+01'43") | 507 / 19556 |
| 40 | | 06'09" (+01'52") | 503 / 20059 |
| 41 | | 08'18" (+04'01") | 495 / 20555 |
| 42 | | 05'37" (+01'20") | 495 / 21050 |
| 43 | | 05'27" (+01'10") | 387 / 21438 |
3月累積里程 : 63.51 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'43" | 00:10'40" |
| 3 | 05'15" | 00:15'55" |
| 4 | 05'55" | 00:21'50" |
| 5 | 06'48" | 00:28'38" |
| 6 | 06'17" | 00:34'55" |
| 7 | 05'33" | 00:40'28" |
| 8 | 04'52" | 00:45'20" |
| 9 | 05'13" | 00:50'33" |
| 10 | 05'23" | 00:55'56" |
| 11 | 05'53" | 01:01'49" |
| 12 | 06'08" | 01:07'57" |
| 13 | 06'15" | 01:14'12" |
| 14 | 05'10" | 01:19'22" |
| 15 | 06'06" | 01:25'28" |
| 16 | 05'33" | 01:31'01" |
| 17 | 06'25" | 01:37'26" |
| 18 | 06'08" | 01:43'34" |
| 19 | 05'53" | 01:49'27" |
| 20 | 06'04" | 01:55'31" |
| 21 | 06'55" | 02:02'26" |
| 21.4 | 05'26" | 02:04'49" |
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