11.0 km | 01:19:00 | 07:09/km日期: 2021-05-13 18:40 - 平均心率: 130 - 卡路里: 525 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'34" / 07'13" / 07'13" / 07'14" / 07'34" / 10'56" / 06'56" / 06'36" / 05'44" / 05'01" / 08'34" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+03'27") | 1000 / 1000 |
| 2 | | 07'12" (+04'05") | 1000 / 2000 |
| 3 | | 07'13" (+04'06") | 1000 / 3000 |
| 4 | | 07'13" (+04'06") | 1000 / 4000 |
| 5 | | 07'33" (+04'26") | 1000 / 5000 |
| 6 | | 10'54" (+07'47") | 1000 / 6000 |
| 7 | | 06'55" (+03'48") | 1000 / 7000 |
| 8 | | 06'36" (+03'29") | 1000 / 8000 |
| 9 | | 05'44" (+02'37") | 1000 / 9000 |
| 10 | | 05'00" (+01'53") | 1000 / 10000 |
| 11 | | 13'59" (+10'52") | 144 / 10144 |
| 12 | | 03'12" (+00'05") | 77 / 10222 |
| 13 | | 13'59" (+10'52") | 71 / 10293 |
| 14 | | 03'07" | 135 / 10429 |
| 15 | | 09'51" (+06'44") | 102 / 10531 |
| 16 | | 03'33" (+00'26") | 105 / 10637 |
| 17 | | 13'43" (+10'36") | 141 / 10778 |
| 18 | | 03'14" (+00'07") | 164 / 10942 |
| 19 | | 05'33" (+02'26") | 84 / 11026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
58.74 km 
On cloudracer 累積 :
14918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'13" | 00:13'47" |
| 3 | 07'13" | 00:21'00" |
| 4 | 07'14" | 00:28'14" |
| 5 | 07'34" | 00:35'48" |
| 6 | 10'56" | 00:46'44" |
| 7 | 06'56" | 00:53'40" |
| 8 | 06'36" | 01:00'16" |
| 9 | 05'44" | 01:06'00" |
| 10 | 05'01" | 01:11'01" |
| 11 | 08'34" | 01:19'35" |
| 11.0 | 04'59" | 01:19'43" |
展開計圈分析
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