14.3 km | 01:45:18 | 07:23/km日期: 2021-05-13 19:18 - 平均心率: 140 - 卡路里: 1005 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'06" / 06'13" / 05'55" / 06'08" / 06'11" / 07'03" / 07'07" / 07'37" / 06'50" / 06'31" / 09'46" / 07'26" / 10'06" / 09'19" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'44") | 1000 / 1000 |
| 2 | | 06'12" (+00'17") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'07" (+00'12") | 1000 / 4000 |
| 5 | | 06'10" (+00'15") | 1000 / 5000 |
| 6 | | 07'03" (+01'08") | 1000 / 6000 |
| 7 | | 07'06" (+01'11") | 1000 / 7000 |
| 8 | | 07'37" (+01'42") | 1000 / 8000 |
| 9 | | 06'49" (+00'54") | 1000 / 9000 |
| 10 | | 06'31" (+00'36") | 1000 / 10000 |
| 11 | | 09'45" (+03'50") | 1000 / 11000 |
| 12 | | 07'26" (+01'31") | 1000 / 12000 |
| 13 | | 10'05" (+04'10") | 1000 / 13000 |
| 14 | | 09'19" (+03'24") | 1000 / 14000 |
| 15 | | 09'25" (+03'30") | 259 / 14259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
134.37 km 
Hoka Arahi 4 鉛灰/月球灰 累積 :
514.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'13" | 00:12'19" |
| 3 | 05'55" | 00:18'14" |
| 4 | 06'08" | 00:24'22" |
| 5 | 06'11" | 00:30'33" |
| 6 | 07'03" | 00:37'36" |
| 7 | 07'07" | 00:44'43" |
| 8 | 07'37" | 00:52'20" |
| 9 | 06'50" | 00:59'10" |
| 10 | 06'31" | 01:05'41" |
| 11 | 09'46" | 01:15'27" |
| 12 | 07'26" | 01:22'53" |
| 13 | 10'06" | 01:32'59" |
| 14 | 09'19" | 01:42'18" |
| 14.3 | 09'26" | 01:44'45" |
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