2.4 km | 00:26:43 | 11:21/km日期: 2021-05-11 19:33 - 平均心率: 115 - 卡路里: 199 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 11'11" / 10'59" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'57") | 112 / 112 |
| 2 | | 51'44" (+48'16") | 19 / 132 |
| 3 | | 04'07" (+00'39") | 68 / 200 |
| 4 | | 50'18" (+46'50") | 19 / 220 |
| 5 | | 03'47" (+00'19") | 109 / 329 |
| 6 | | 40'10" (+36'42") | 25 / 355 |
| 7 | | 03'40" (+00'12") | 70 / 425 |
| 8 | | 38'38" (+35'10") | 25 / 451 |
| 9 | | 03'29" (+00'01") | 110 / 562 |
| 10 | | 52'27" (+48'59") | 19 / 581 |
| 11 | | 03'46" (+00'18") | 70 / 651 |
| 12 | | 33'20" (+29'52") | 30 / 682 |
| 13 | | 03'28" | 123 / 805 |
| 14 | | 38'13" (+34'45") | 26 / 832 |
| 15 | | 03'46" (+00'18") | 71 / 903 |
| 16 | | 45'31" (+42'03") | 22 / 925 |
| 17 | | 03'47" (+00'19") | 110 / 1035 |
| 18 | | 42'56" (+39'28") | 23 / 1059 |
| 19 | | 03'30" (+00'02") | 74 / 1134 |
| 20 | | 36'49" (+33'21") | 27 / 1161 |
| 21 | | 03'28" | 118 / 1280 |
| 22 | | 38'47" (+35'19") | 26 / 1306 |
| 23 | | 03'47" (+00'19") | 65 / 1371 |
| 24 | | 30'23" (+26'55") | 32 / 1404 |
| 25 | | 03'29" (+00'01") | 110 / 1515 |
| 26 | | 58'29" (+55'01") | 17 / 1532 |
| 27 | | 03'45" (+00'17") | 75 / 1608 |
| 28 | | 43'17" (+39'49") | 23 / 1631 |
| 29 | | 03'43" (+00'15") | 126 / 1758 |
| 30 | | 32'46" (+29'18") | 30 / 1788 |
| 31 | | 03'44" (+00'16") | 71 / 1860 |
| 32 | | 38'08" (+34'40") | 26 / 1887 |
| 33 | | 04'01" (+00'33") | 112 / 2000 |
| 34 | | 51'57" (+48'29") | 19 / 2019 |
| 35 | | 03'47" (+00'19") | 76 / 2096 |
| 36 | | 55'27" (+51'59") | 18 / 2114 |
| 37 | | 03'50" (+00'22") | 117 / 2232 |
| 38 | | 36'30" (+33'02") | 27 / 2259 |
| 39 | | 03'48" (+00'20") | 69 / 2329 |
| 40 | | 24'06" (+20'38") | 22 / 2352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 201.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'11" | 00:11'11" |
| 2 | 10'59" | 00:22'10" |
| 2.4 | 13'00" | 00:26'45" |
展開計圈分析
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