17.4 km | 01:56:48 | 06:43/km日期: 2015-02-28 07:07 - 總爬升: 346 m - 平均心率: 109 - 卡路里: 1110 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'19" / 06'08" / 08'04" / 07'27" / 08'46" / 06'53" / 08'13" / 21'18" / 06'35" / 13'39" / 27'22" / 08'37" / 09'07" / 06'07" / 05'59" / 05'51" / 06'12" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1000 / 1000 |
| 2 | | 06'08" (+00'26") | 1000 / 2000 |
| 3 | | 06'32" (+00'50") | 1000 / 3000 |
| 4 | | 07'27" (+01'45") | 1000 / 4000 |
| 5 | | 08'45" (+03'03") | 1000 / 5000 |
| 6 | | 06'53" (+01'11") | 1000 / 6000 |
| 7 | | 08'13" (+02'31") | 1000 / 7000 |
| 8 | | 06'15" (+00'33") | 1000 / 8000 |
| 9 | | 06'35" (+00'53") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'27" (+00'45") | 1000 / 11000 |
| 12 | | 07'05" (+01'23") | 1000 / 12000 |
| 13 | | 08'10" (+02'28") | 1000 / 13000 |
| 14 | | 06'06" (+00'24") | 1000 / 14000 |
| 15 | | 05'58" (+00'16") | 1000 / 15000 |
| 16 | | 05'50" (+00'08") | 1000 / 16000 |
| 17 | | 06'11" (+00'29") | 1000 / 17000 |
| 18 | | 05'36" | 369 / 17369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
209.19 km 
Mizuno Wave Sayonara 2 累積 :
630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 08'04" | 00:20'31" |
| 4 | 07'27" | 00:27'58" |
| 5 | 08'46" | 00:36'44" |
| 6 | 06'53" | 00:43'37" |
| 7 | 08'13" | 00:51'50" |
| 8 | 21'18" | 01:13'08" |
| 9 | 06'35" | 01:19'43" |
| 10 | 13'39" | 01:33'22" |
| 11 | 27'22" | 02:00'44" |
| 12 | 08'37" | 02:09'21" |
| 13 | 09'07" | 02:18'28" |
| 14 | 06'07" | 02:24'35" |
| 15 | 05'59" | 02:30'34" |
| 16 | 05'51" | 02:36'25" |
| 17 | 06'12" | 02:42'37" |
| 17.4 | 05'35" | 02:44'41" |
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