5.8 km | 00:32:49 | 05:37/km日期: 2021-05-10 21:50 - 平均心率: 138 - 卡路里: 341 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 04'48" / 05'53" / 05'55" / 06'07" / 06'46" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+01'11") | 100 / 100 |
| 2 | | 04'56" (+01'49") | 100 / 200 |
| 3 | | 03'58" (+00'51") | 100 / 300 |
| 4 | | 05'42" (+02'35") | 100 / 400 |
| 5 | | 04'02" (+00'55") | 100 / 500 |
| 6 | | 05'45" (+02'38") | 100 / 600 |
| 7 | | 03'55" (+00'48") | 100 / 700 |
| 8 | | 05'40" (+02'33") | 100 / 799 |
| 9 | | 03'54" (+00'47") | 100 / 899 |
| 10 | | 05'48" (+02'41") | 100 / 999 |
| 11 | | 04'22" (+01'15") | 100 / 1099 |
| 12 | | 07'34" (+04'27") | 100 / 1200 |
| 13 | | 03'49" (+00'42") | 100 / 1300 |
| 14 | | 09'14" (+06'07") | 100 / 1400 |
| 15 | | 03'45" (+00'38") | 100 / 1500 |
| 16 | | 06'04" (+02'57") | 100 / 1600 |
| 17 | | 03'34" (+00'27") | 100 / 1700 |
| 18 | | 06'13" (+03'06") | 100 / 1800 |
| 19 | | 03'07" | 100 / 1900 |
| 20 | | 11'07" (+08'00") | 100 / 2000 |
| 21 | | 05'54" (+02'47") | 1000 / 3000 |
| 22 | | 05'46" (+02'39") | 1000 / 4000 |
| 23 | | 05'42" (+02'35") | 1000 / 5000 |
| 24 | | 05'37" (+02'30") | 838 / 5838 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 138.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'53" | 00:10'41" |
| 3 | 05'55" | 00:16'36" |
| 4 | 06'07" | 00:22'43" |
| 5 | 06'46" | 00:29'29" |
| 5.8 | 07'00" | 00:35'22" |
展開計圈分析
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