10.0 km | 01:02:17 | 06:12/km日期: 2021-05-13 18:19 - 平均心率: 90 - 卡路里: 208 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 05'59" / 06'25" / 06'30" / 06'20" / 06'09" / 05'59" / 05'58" / 06'01" / 05'53" / 06'17" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'43") | 1000 / 1000 |
| 2 | | 06'25" (+00'32") | 1000 / 2000 |
| 3 | | 06'29" (+00'36") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" (+00'05") | 1000 / 7000 |
| 8 | | 06'00" (+00'07") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'17" (+00'24") | 1000 / 10000 |
| 11 | | 07'09" (+01'16") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 20.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'25" | 00:12'24" |
| 3 | 06'30" | 00:18'54" |
| 4 | 06'20" | 00:25'14" |
| 5 | 06'09" | 00:31'23" |
| 6 | 05'59" | 00:37'22" |
| 7 | 05'58" | 00:43'20" |
| 8 | 06'01" | 00:49'21" |
| 9 | 05'53" | 00:55'14" |
| 10 | 06'17" | 01:01'31" |
| 10.0 | 07'18" | 01:01'40" |
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