8.2 km | 00:51:27 | 06:16/km日期: 2013-04-16 06:52 - 卡路里: 386 Cal - 溫度: 20°C - 濕度: 81%
Pace: 07'03" / 06'31" / 06'24" / 06'06" / 06'10" / 06'03" / 05'59" / 05'58" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'04") | 1007 / 1007 |
| 2 | | 06'29" (+00'31") | 1010 / 2017 |
| 3 | | 06'24" (+00'26") | 1009 / 3026 |
| 4 | | 06'08" (+00'10") | 1005 / 4031 |
| 5 | | 06'06" (+00'08") | 1011 / 5043 |
| 6 | | 06'04" (+00'06") | 1011 / 6055 |
| 7 | | 05'58" | 1007 / 7062 |
| 8 | | 05'53" | 1006 / 8068 |
4月累積里程 : 147.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'31" | 00:13'34" |
| 3 | 06'24" | 00:19'58" |
| 4 | 06'06" | 00:26'04" |
| 5 | 06'10" | 00:32'14" |
| 6 | 06'03" | 00:38'17" |
| 7 | 05'59" | 00:44'16" |
| 8 | 05'58" | 00:50'14" |
| 8.2 | 05'48" | 00:51'27" |
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