11.1 km | 01:09:36 | 06:16/km日期: 2021-05-09 07:50 - 平均心率: 163 - 卡路里: 861 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'14" / 06'16" / 06'07" / 06'04" / 06'03" / 06'05" / 06'03" / 06'04" / 06'02" / 06'06" / 06'57" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'20") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'07" (+00'06") | 1000 / 3000 |
| 4 | | 06'04" (+00'03") | 1000 / 4000 |
| 5 | | 06'03" (+00'02") | 1000 / 5000 |
| 6 | | 06'04" (+00'03") | 1000 / 6000 |
| 7 | | 06'02" (+00'01") | 1000 / 7000 |
| 8 | | 06'04" (+00'03") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'06" (+00'05") | 1000 / 10000 |
| 11 | | 06'56" (+00'55") | 1000 / 11000 |
| 12 | | 05'30" | 89 / 11089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
44.84 km 
mizuno waverider17 累積 :
716.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 06'07" | 00:18'37" |
| 4 | 06'04" | 00:24'41" |
| 5 | 06'03" | 00:30'44" |
| 6 | 06'05" | 00:36'49" |
| 7 | 06'03" | 00:42'52" |
| 8 | 06'04" | 00:48'56" |
| 9 | 06'02" | 00:54'58" |
| 10 | 06'06" | 01:01'04" |
| 11 | 06'57" | 01:08'01" |
| 11.1 | 05'36" | 01:08'31" |
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