10.0 km | 01:01:06 | 06:07/km日期: 2021-05-09 07:25 - 平均心率: 147 - 卡路里: 676 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'41" / 05'10" / 05'12" / 05'04" / 05'29" / 05'10" / 05'06" / 05'06" / 05'20" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+03'26") | 1000 / 1000 |
| 2 | | 05'10" (+01'56") | 1000 / 2000 |
| 3 | | 05'11" (+01'57") | 1000 / 3000 |
| 4 | | 05'03" (+01'49") | 1000 / 4000 |
| 5 | | 05'29" (+02'15") | 1000 / 5000 |
| 6 | | 05'10" (+01'56") | 1000 / 6000 |
| 7 | | 05'06" (+01'52") | 1000 / 7000 |
| 8 | | 05'05" (+01'51") | 1000 / 8000 |
| 9 | | 05'19" (+02'05") | 1000 / 9000 |
| 10 | | 26'07" (+22'53") | 153 / 9153 |
| 11 | | 03'18" (+00'04") | 224 / 9378 |
| 12 | | 55'04" (+51'50") | 54 / 9432 |
| 13 | | 03'16" (+00'02") | 219 / 9652 |
| 14 | | 48'43" (+45'29") | 53 / 9705 |
| 15 | | 03'14" | 222 / 9927 |
| 16 | | 25'12" (+21'58") | 40 / 9967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 81.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'10" | 00:11'51" |
| 3 | 05'12" | 00:17'03" |
| 4 | 05'04" | 00:22'07" |
| 5 | 05'29" | 00:27'36" |
| 6 | 05'10" | 00:32'46" |
| 7 | 05'06" | 00:37'52" |
| 8 | 05'06" | 00:42'58" |
| 9 | 05'20" | 00:48'18" |
| 10.0 | 13'13" | 01:01'06" |
留言 
展開計圈分析
