15.0 km | 02:12:39 | 08:49/km日期: 2021-05-09 06:19 - 平均心率: 127 - 卡路里: 646 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 07'44" / 06'39" / 06'42" / 15'45" / 07'00" / 06'53" / 09'26" / 12'50" / 07'59" / 07'17" / 07'11" / 09'09" / 09'09" / 10'24" / 06'56" / 43'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'07") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'42" (+00'04") | 1000 / 3000 |
| 4 | | 15'44" (+09'06") | 1000 / 4000 |
| 5 | | 07'00" (+00'22") | 1000 / 5000 |
| 6 | | 06'52" (+00'14") | 1000 / 6000 |
| 7 | | 09'25" (+02'47") | 1000 / 7000 |
| 8 | | 12'50" (+06'12") | 1000 / 8000 |
| 9 | | 07'58" (+01'20") | 1000 / 9000 |
| 10 | | 07'17" (+00'39") | 1000 / 10000 |
| 11 | | 07'11" (+00'33") | 1000 / 11000 |
| 12 | | 09'08" (+02'30") | 1000 / 12000 |
| 13 | | 09'09" (+02'31") | 1000 / 13000 |
| 14 | | 10'24" (+03'46") | 1000 / 14000 |
| 15 | | 06'55" (+00'17") | 1000 / 15000 |
| 16 | | 43'30" (+36'52") | 36 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 159.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'39" | 00:14'23" |
| 3 | 06'42" | 00:21'05" |
| 4 | 15'45" | 00:36'50" |
| 5 | 07'00" | 00:43'50" |
| 6 | 06'53" | 00:50'43" |
| 7 | 09'26" | 01:00'09" |
| 8 | 12'50" | 01:12'59" |
| 9 | 07'59" | 01:20'58" |
| 10 | 07'17" | 01:28'15" |
| 11 | 07'11" | 01:35'26" |
| 12 | 09'09" | 01:44'35" |
| 13 | 09'09" | 01:53'44" |
| 14 | 10'24" | 02:04'08" |
| 15 | 06'56" | 02:11'04" |
| 15.0 | 42'30" | 02:12'37" |
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