16.9 km | 01:38:37 | 05:50/km日期: 2021-05-09 06:03 - 總爬升: 232 m - 平均心率: 147 - 卡路里: 1188 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'48" / 05'38" / 05'30" / 05'18" / 05'26" / 06'57" / 05'41" / 06'31" / 06'58" / 05'59" / 06'07" / 05'38" / 07'23" / 15'42" / 06'32" / 06'09" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'30") | 1000 / 1000 |
| 2 | | 05'38" (+00'21") | 1000 / 2000 |
| 3 | | 05'29" (+00'12") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'22" (+00'05") | 1000 / 6000 |
| 7 | | 05'41" (+00'24") | 1000 / 7000 |
| 8 | | 05'37" (+00'20") | 1000 / 8000 |
| 9 | | 06'11" (+00'54") | 1000 / 9000 |
| 10 | | 05'59" (+00'42") | 1000 / 10000 |
| 11 | | 06'07" (+00'50") | 1000 / 11000 |
| 12 | | 05'37" (+00'20") | 1000 / 12000 |
| 13 | | 05'48" (+00'31") | 1000 / 13000 |
| 14 | | 06'13" (+00'56") | 1000 / 14000 |
| 15 | | 06'32" (+01'15") | 1000 / 15000 |
| 16 | | 06'08" (+00'51") | 1000 / 16000 |
| 17 | | 06'24" (+01'07") | 877 / 16877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 206.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'18" | 00:22'14" |
| 5 | 05'26" | 00:27'40" |
| 6 | 06'57" | 00:34'37" |
| 7 | 05'41" | 00:40'18" |
| 8 | 06'31" | 00:46'49" |
| 9 | 06'58" | 00:53'47" |
| 10 | 05'59" | 00:59'46" |
| 11 | 06'07" | 01:05'53" |
| 12 | 05'38" | 01:11'31" |
| 13 | 07'23" | 01:18'54" |
| 14 | 15'42" | 01:34'36" |
| 15 | 06'32" | 01:41'08" |
| 16 | 06'09" | 01:47'17" |
| 16.9 | 06'23" | 01:52'54" |
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