7.6 km | 00:45:27 | 05:57/km日期: 2021-05-08 07:15 - 平均心率: 132 - 卡路里: 433 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 04'29" / 05'46" / 05'38" / 05'25" / 05'55" / 06'29" / 06'32" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+00'18") | 516 / 516 |
| 2 | | 08'20" (+04'47") | 160 / 676 |
| 3 | | 03'33" | 312 / 989 |
| 4 | | 08'21" (+04'48") | 238 / 1228 |
| 5 | | 03'51" (+00'18") | 513 / 1741 |
| 6 | | 08'54" (+05'21") | 164 / 1905 |
| 7 | | 03'37" (+00'04") | 308 / 2213 |
| 8 | | 09'40" (+06'07") | 143 / 2357 |
| 9 | | 03'52" (+00'19") | 518 / 2875 |
| 10 | | 11'52" (+08'19") | 114 / 2989 |
| 11 | | 03'52" (+00'19") | 300 / 3290 |
| 12 | | 13'04" (+09'31") | 147 / 3438 |
| 13 | | 03'48" (+00'15") | 524 / 3963 |
| 14 | | 12'51" (+09'18") | 130 / 4093 |
| 15 | | 03'55" (+00'22") | 299 / 4393 |
| 16 | | 13'31" (+09'58") | 121 / 4515 |
| 17 | | 03'53" (+00'20") | 521 / 5036 |
| 18 | | 16'46" (+13'13") | 107 / 5143 |
| 19 | | 03'53" (+00'20") | 302 / 5446 |
| 20 | | 13'14" (+09'41") | 128 / 5575 |
| 21 | | 03'58" (+00'25") | 518 / 6093 |
| 22 | | 16'28" (+12'55") | 101 / 6195 |
| 23 | | 04'02" (+00'29") | 293 / 6488 |
| 24 | | 13'34" (+10'01") | 121 / 6609 |
| 25 | | 04'08" (+00'35") | 502 / 7112 |
| 26 | | 17'17" (+13'44") | 92 / 7205 |
| 27 | | 03'51" (+00'18") | 305 / 7511 |
| 28 | | 16'08" (+12'35") | 121 / 7633 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 73.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'46" | 00:10'15" |
| 3 | 05'38" | 00:15'53" |
| 4 | 05'25" | 00:21'18" |
| 5 | 05'55" | 00:27'13" |
| 6 | 06'29" | 00:33'42" |
| 7 | 06'32" | 00:40'14" |
| 7.6 | 08'15" | 00:45'28" |
展開計圈分析
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