14.8 km | 01:49:39 | 07:24/km日期: 2021-05-09 06:14 - 總爬升: 434 m - 卡路里: 838 Cal - 總步數: 16486 - 平均步頻: 150 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 05'52" / 06'21" / 05'40" / 03'58" / 04'44" / 05'16" / 06'04" / 07'35" / 08'19" / 06'28" / 08'27" / 10'17" / 06'18" / 06'45" / 22'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+01'55") | 1002 / 1002 | 172 / 99 |
2 | | 06'23" (+02'27") | 1001 / 2003 | 178 / 87 |
3 | | 05'40" (+01'44") | 1000 / 3004 | 179 / 98 |
4 | | 03'56" | 1001 / 4005 | 179 / 141 |
5 | | 04'47" (+00'51") | 1002 / 5008 | 176 / 118 |
6 | | 05'14" (+01'18") | 1000 / 6008 | 180 / 105 |
7 | | 06'13" (+02'17") | 1001 / 7010 | 175 / 91 |
8 | | 07'50" (+03'54") | 1001 / 8012 | 160 / 79 |
9 | | 08'07" (+04'11") | 1001 / 9013 | 158 / 77 |
10 | | 06'55" (+02'59") | 1000 / 10014 | 163 / 88 |
11 | | 08'21" (+04'25") | 1000 / 11015 | 141 / 84 |
12 | | 10'18" (+06'22") | 1001 / 12016 | 125 / 77 |
13 | | 06'27" (+02'31") | 1000 / 13017 | 168 / 91 |
14 | | 06'45" (+02'49") | 1002 / 14019 | 164 / 90 |
15 | | 21'29" (+17'33") | 774 / 14793 | 80 / 57 |
5月累積里程 : 347.43 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'21" | 00:12'13" |
3 | 05'40" | 00:17'53" |
4 | 03'58" | 00:21'51" |
5 | 04'44" | 00:26'35" |
6 | 05'16" | 00:31'51" |
7 | 06'04" | 00:37'55" |
8 | 07'35" | 00:45'30" |
9 | 08'19" | 00:53'49" |
10 | 06'28" | 01:00'17" |
11 | 08'27" | 01:08'44" |
12 | 10'17" | 01:19'01" |
13 | 06'18" | 01:25'19" |
14 | 06'45" | 01:32'04" |
14.8 | 22'09" | 01:49'39" |