21.6 km | 02:06:09 | 05:50/km日期: 2021-05-09 05:52 - 卡路里: 1445 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'32" / 05'15" / 05'29" / 05'23" / 05'26" / 06'16" / 05'39" / 05'29" / 05'30" / 05'35" / 07'11" / 05'47" / 05'26" / 05'40" / 05'05" / 05'00" / 06'08" / 10'34" / 05'12" / 05'22" / 05'08" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'30") | 1000 / 1000 |
2 | | 05'17" (+00'17") | 1000 / 2000 |
3 | | 05'28" (+00'28") | 1000 / 3000 |
4 | | 05'23" (+00'23") | 1000 / 4000 |
5 | | 05'25" (+00'25") | 1000 / 5000 |
6 | | 06'16" (+01'16") | 1000 / 6000 |
7 | | 05'39" (+00'39") | 1000 / 7000 |
8 | | 05'27" (+00'27") | 1000 / 8000 |
9 | | 05'30" (+00'30") | 1000 / 9000 |
10 | | 05'34" (+00'34") | 1000 / 10000 |
11 | | 07'11" (+02'11") | 1000 / 11000 |
12 | | 05'47" (+00'47") | 1000 / 12000 |
13 | | 05'25" (+00'25") | 1000 / 13000 |
14 | | 05'40" (+00'40") | 1000 / 14000 |
15 | | 05'04" (+00'04") | 1000 / 15000 |
16 | | 05'00" | 1000 / 16000 |
17 | | 06'07" (+01'07") | 1000 / 17000 |
18 | | 10'34" (+05'34") | 1000 / 18000 |
19 | | 05'11" (+00'11") | 1000 / 19000 |
20 | | 05'21" (+00'21") | 1000 / 20000 |
21 | | 05'08" (+00'08") | 1000 / 21000 |
22 | | 04'52" | 622 / 21622 |
5月累積里程 : 79.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'15" | 00:11'47" |
3 | 05'29" | 00:17'16" |
4 | 05'23" | 00:22'39" |
5 | 05'26" | 00:28'05" |
6 | 06'16" | 00:34'21" |
7 | 05'39" | 00:40'00" |
8 | 05'29" | 00:45'29" |
9 | 05'30" | 00:50'59" |
10 | 05'35" | 00:56'34" |
11 | 07'11" | 01:03'45" |
12 | 05'47" | 01:09'32" |
13 | 05'26" | 01:14'58" |
14 | 05'40" | 01:20'38" |
15 | 05'05" | 01:25'43" |
16 | 05'00" | 01:30'43" |
17 | 06'08" | 01:36'51" |
18 | 10'34" | 01:47'25" |
19 | 05'12" | 01:52'37" |
20 | 05'22" | 01:57'59" |
21 | 05'08" | 02:03'07" |
21.6 | 04'53" | 02:06'10" |