10.0 km | 00:57:11 | 05:42/km日期: 2021-05-10 05:08 - 平均心率: 152 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 05'54" / 05'23" / 05'42" / 05'29" / 05'40" / 06'05" / 05'37" / 05'39" / 05'47" / 05'54" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'30") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'42" (+00'19") | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'39" (+00'16") | 1000 / 5000 |
| 6 | | 06'05" (+00'42") | 1000 / 6000 |
| 7 | | 05'37" (+00'14") | 1000 / 7000 |
| 8 | | 05'38" (+00'15") | 1000 / 8000 |
| 9 | | 05'46" (+00'23") | 1000 / 9000 |
| 10 | | 05'54" (+00'31") | 1000 / 10000 |
| 11 | | 03'24" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
61.72 km 
母子鱷魚3 紫 累積 :
389.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'23" | 00:11'17" |
| 3 | 05'42" | 00:16'59" |
| 4 | 05'29" | 00:22'28" |
| 5 | 05'40" | 00:28'08" |
| 6 | 06'05" | 00:34'13" |
| 7 | 05'37" | 00:39'50" |
| 8 | 05'39" | 00:45'29" |
| 9 | 05'47" | 00:51'16" |
| 10 | 05'54" | 00:57'10" |
| 10.0 | 02'59" | 00:57'12" |
展開計圈分析
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