12.2 km | 01:18:58 | 06:28/km日期: 2021-05-08 07:43 - 總爬升: 170 m - 卡路里: 779 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 06'47" / 06'24" / 06'26" / 06'20" / 06'13" / 06'15" / 06'24" / 06'29" / 06'33" / 06'27" / 06'40" / 06'31" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'34") | 1000 / 1000 |
| 2 | | 06'23" (+00'10") | 1000 / 2000 |
| 3 | | 06'25" (+00'12") | 1000 / 3000 |
| 4 | | 06'20" (+00'07") | 1000 / 4000 |
| 5 | | 06'13" | 1000 / 5000 |
| 6 | | 06'14" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" (+00'10") | 1000 / 7000 |
| 8 | | 06'28" (+00'15") | 1000 / 8000 |
| 9 | | 06'33" (+00'20") | 1000 / 9000 |
| 10 | | 06'27" (+00'14") | 1000 / 10000 |
| 11 | | 06'39" (+00'26") | 1000 / 11000 |
| 12 | | 06'31" (+00'18") | 1000 / 12000 |
| 13 | | 07'05" (+00'52") | 210 / 12210 |
5月累積里程 : 389.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'24" | 00:13'11" |
| 3 | 06'26" | 00:19'37" |
| 4 | 06'20" | 00:25'57" |
| 5 | 06'13" | 00:32'10" |
| 6 | 06'15" | 00:38'25" |
| 7 | 06'24" | 00:44'49" |
| 8 | 06'29" | 00:51'18" |
| 9 | 06'33" | 00:57'51" |
| 10 | 06'27" | 01:04'18" |
| 11 | 06'40" | 01:10'58" |
| 12 | 06'31" | 01:17'29" |
| 12.2 | 07'07" | 01:18'59" |
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