17.6 km | 02:19:16 | 07:56/km日期: 2015-02-27 07:17 - 總爬升: 124 m - 卡路里: 853 Cal - 總步數: 21848 - 平均步頻: 156 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 94%
Pace: 07'30" / 06'46" / 07'00" / 06'48" / 06'39" / 07'23" / 07'15" / 07'58" / 06'48" / 07'19" / 11'22" / 08'00" / 08'49" / 10'26" / 08'24" / 07'18" / 08'24" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'09") | 252 / 252 | 176 / 72 |
| 2 | | 08'35" (+01'58") | 46 / 299 | 180 / 64 |
| 3 | | 07'09" (+00'32") | 1010 / 1309 | 181 / 76 |
| 4 | | 06'45" (+00'08") | 991 / 2301 | 180 / 81 |
| 5 | | 07'08" (+00'31") | 1004 / 3305 | 179 / 78 |
| 6 | | 06'37" | 997 / 4303 | 182 / 82 |
| 7 | | 06'45" (+00'08") | 1001 / 5305 | 178 / 83 |
| 8 | | 07'20" (+00'43") | 998 / 6303 | 158 / 85 |
| 9 | | 08'30" (+01'53") | 1005 / 7309 | 148 / 79 |
| 10 | | 06'43" (+00'06") | 990 / 8299 | 186 / 79 |
| 11 | | 06'56" (+00'19") | 1006 / 9306 | 181 / 79 |
| 12 | | 10'56" (+04'19") | 993 / 10299 | 115 / 79 |
| 13 | | 08'15" (+01'38") | 1009 / 11308 | 138 / 87 |
| 14 | | 08'09" (+01'32") | 996 / 12304 | 167 / 73 |
| 15 | | 08'54" (+02'17") | 1003 / 13307 | 104 / 107 |
| 16 | | 10'04" (+03'27") | 994 / 14302 | 142 / 69 |
| 17 | | 08'07" (+01'30") | 1004 / 15307 | 160 / 76 |
| 18 | | 07'33" (+00'56") | 993 / 16300 | 171 / 77 |
| 19 | | 08'47" (+02'10") | 1001 / 17302 | 130 / 87 |
| 20 | | 08'30" (+01'53") | 248 / 17550 | 179 / 65 |
2月累積里程 : 100.35 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'46" | 00:14'16" |
| 3 | 07'00" | 00:21'16" |
| 4 | 06'48" | 00:28'04" |
| 5 | 06'39" | 00:34'43" |
| 6 | 07'23" | 00:42'06" |
| 7 | 07'15" | 00:49'21" |
| 8 | 07'58" | 00:57'19" |
| 9 | 06'48" | 01:04'07" |
| 10 | 07'19" | 01:11'26" |
| 11 | 11'22" | 01:22'48" |
| 12 | 08'00" | 01:30'48" |
| 13 | 08'49" | 01:39'37" |
| 14 | 10'26" | 01:50'03" |
| 15 | 08'24" | 01:58'27" |
| 16 | 07'18" | 02:05'45" |
| 17 | 08'24" | 02:14'09" |
| 17.6 | 09'16" | 02:19'16" |
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