16.9 km | 01:40:35 | 05:56/km日期: 2021-05-08 04:29 - 平均心率: 133 - 卡路里: 937 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 06'28" / 10'17" / 06'14" / 06'00" / 05'58" / 05'54" / 05'42" / 05'40" / 05'13" / 05'35" / 05'21" / 05'19" / 05'31" / 05'20" / 05'11" / 05'39" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'15") | 1000 / 1000 |
| 2 | | 09'39" (+04'28") | 1000 / 2000 |
| 3 | | 06'14" (+01'03") | 1000 / 3000 |
| 4 | | 05'59" (+00'48") | 1000 / 4000 |
| 5 | | 05'57" (+00'46") | 1000 / 5000 |
| 6 | | 05'53" (+00'42") | 1000 / 6000 |
| 7 | | 05'41" (+00'30") | 1000 / 7000 |
| 8 | | 05'40" (+00'29") | 1000 / 8000 |
| 9 | | 05'13" (+00'02") | 1000 / 9000 |
| 10 | | 05'34" (+00'23") | 1000 / 10000 |
| 11 | | 05'20" (+00'09") | 1000 / 11000 |
| 12 | | 05'19" (+00'08") | 1000 / 12000 |
| 13 | | 05'30" (+00'19") | 1000 / 13000 |
| 14 | | 05'19" (+00'08") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 05'38" (+00'27") | 1000 / 16000 |
| 17 | | 06'20" (+01'09") | 926 / 16926 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 106.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 10'17" | 00:16'45" |
| 3 | 06'14" | 00:22'59" |
| 4 | 06'00" | 00:28'59" |
| 5 | 05'58" | 00:34'57" |
| 6 | 05'54" | 00:40'51" |
| 7 | 05'42" | 00:46'33" |
| 8 | 05'40" | 00:52'13" |
| 9 | 05'13" | 00:57'26" |
| 10 | 05'35" | 01:03'01" |
| 11 | 05'21" | 01:08'22" |
| 12 | 05'19" | 01:13'41" |
| 13 | 05'31" | 01:19'12" |
| 14 | 05'20" | 01:24'32" |
| 15 | 05'11" | 01:29'43" |
| 16 | 05'39" | 01:35'22" |
| 16.9 | 06'20" | 01:41'15" |
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