21.0 km | 02:11:14 | 06:14/km日期: 2021-05-07 17:50 - 平均心率: 129 - 卡路里: 1183 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'41" / 12'15" / 05'50" / 05'47" / 05'47" / 05'51" / 05'59" / 05'53" / 05'52" / 05'54" / 05'47" / 05'50" / 05'51" / 05'54" / 05'55" / 06'17" / 05'57" / 05'58" / 06'13" / 05'56" / 05'43" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'57") | 1000 / 1000 |
| 2 | | 12'14" (+06'31") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'46" (+00'03") | 1000 / 4000 |
| 5 | | 05'47" (+00'04") | 1000 / 5000 |
| 6 | | 05'51" (+00'08") | 1000 / 6000 |
| 7 | | 05'58" (+00'15") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'52" (+00'09") | 1000 / 9000 |
| 10 | | 05'53" (+00'10") | 1000 / 10000 |
| 11 | | 05'47" (+00'04") | 1000 / 11000 |
| 12 | | 05'49" (+00'06") | 1000 / 12000 |
| 13 | | 05'51" (+00'08") | 1000 / 13000 |
| 14 | | 05'54" (+00'11") | 1000 / 14000 |
| 15 | | 05'54" (+00'11") | 1000 / 15000 |
| 16 | | 06'17" (+00'34") | 1000 / 16000 |
| 17 | | 05'56" (+00'13") | 1000 / 17000 |
| 18 | | 05'57" (+00'14") | 1000 / 18000 |
| 19 | | 06'14" (+00'31") | 1000 / 19000 |
| 20 | | 05'55" (+00'12") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 04'57" | 16 / 21016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 166.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 12'15" | 00:18'56" |
| 3 | 05'50" | 00:24'46" |
| 4 | 05'47" | 00:30'33" |
| 5 | 05'47" | 00:36'20" |
| 6 | 05'51" | 00:42'11" |
| 7 | 05'59" | 00:48'10" |
| 8 | 05'53" | 00:54'03" |
| 9 | 05'52" | 00:59'55" |
| 10 | 05'54" | 01:05'49" |
| 11 | 05'47" | 01:11'36" |
| 12 | 05'50" | 01:17'26" |
| 13 | 05'51" | 01:23'17" |
| 14 | 05'54" | 01:29'11" |
| 15 | 05'55" | 01:35'06" |
| 16 | 06'17" | 01:41'23" |
| 17 | 05'57" | 01:47'20" |
| 18 | 05'58" | 01:53'18" |
| 19 | 06'13" | 01:59'31" |
| 20 | 05'56" | 02:05'27" |
| 21 | 05'43" | 02:11'10" |
| 21.0 | 05'08" | 02:11'15" |
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